With the summer season just around the corner, it is no surprise that many people are looking for effective ways to lose weight. Whether they have an upcoming vacation, wedding, or want to make changes that they feel have been overdue, working with a chiropractor might be one of the best ways to maximize results – particularly if you have reached a “plateau” in your weight loss.
Body imbalances may sometimes lead to metabolic issues that hinder weight loss. Working with a chiropractor to identify and address these issues, in conjunction with nutritional counseling and lifestyle counseling, can help prepare your body for adjustments and establish changes that help you achieve weight loss goals. These factors are essential for achieving long-term results instead of just a quick fix that does not last.
The Role of Chiropractic Adjustments in Weight Loss
Although most of our patients do not realize it, spinal subluxations can actually contribute to weight gain. This occurs because the nerves in the spinal column help deliver information to the brain and the rest of the body. That means that any misalignment that is present can limit the effectiveness of these signals and result in hunger cues that are not necessary.
Spinal misalignments might also result in pain and decreased range of motion, making it difficult to exercise and improve weight loss results. Through chiropractic adjustments, our team can help patients achieve the appropriate balance inside of their bodies to continue to perform at an elevated level without experiencing pain. As you might expect, this relief will make it much easier to engage in high-intensity exercises that further promote weight loss.
The Role of Nutritional Counseling in Weight Loss
At Hunt Spinal Care, we prefer to look at our patients holistically and offer the additional services they need to live a fulfilling and healthy life. One of the services we provide to help achieve this is nutritional counseling and dietary advice. We can support our patients throughout the weight loss journey to help them achieve lasting results quickly through these services.
A well-balanced diet is critical for any successful weight loss program – and achieving a healthier and happier you! Our expert nutritional counseling team can help our patients maximize their potential and fuel their bodies. Developing healthy eating habits is essential to reaching your goals and maintaining your results.
The Role of Lifestyle Counseling in Weight Loss
We often find that many of our patients struggling to lose weight have not made the needed lifestyle changes. Our Tulsa lifestyle counselors can provide recommendations to enhance your weight loss journey. Hunt Spinal Care understands that there is no “one-size-fits-all” approach to exercise and weight loss, and we will work to tailor all recommendations to an individual patient’s needs.
Whether you need help with stress management to control your cortisol levels or simply need advice to determine what weight loss approach would work best for you, Hunt Spinal Care is here to help. Our team can work with you to determine what obstacles are holding you back – no matter what phase of your journey you are in. Whether you are just getting started or are nearing the end of your weight loss goals, we can help!
Why Choose Hunt Spinal Care?
Chiropractic care helps your body not only feel better but also to perform at its best! Our team is ready to help you maximize your results throughout your weight loss journey with proven chiropractic and nutritional counseling in Tulsa. For more information on how chiropractic care can help you lose weight, contact us today or call us at (918) 459-0333 to schedule your Tulsa weight loss consultation.